Forrest Bivens 5000m row
5,000m
Meters
24:42.0
Time
2:28.2
Pace
280
Calories
162
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 122 |
February 18, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.0 | 5,000m | 2:28.2 | 108 | 670 | 23 | 162 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 21 | 163 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 23 | 169 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 24 | 159 |
| 5:07.1 | 4,000m | 2:33.5 | 97 | 632 | 23 | 162 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 25 | 160 |
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Workout Graph
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