Forrest Bivens 5000m row
5,000m
Meters
24:24.1
Time
2:26.4
Pace
283
Calories
60
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 120 |
February 20, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.1 | 5,000m | 2:26.4 | 112 | 683 | 23 | 60 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 22 | 158 |
| 5:27.1 | 2,000m | 2:43.5 | 80 | 575 | 21 | 146 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 24 | |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 24 | |
| 4:33.9 | 5,000m | 2:16.9 | 136 | 768 | 26 |
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Workout Graph
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