Forrest Bivens v2500m/1:15r...2 row

5,000m

Meters

25:10.0

Time

2:31.0

Pace

272

Calories

136

Heart Rate

Rest Distance38m
Rest Time2:30.0
Overall Distance5,038m
Overall Time27:40.0
Average Watts102
Calories Per Hour649
Stroke Rate25
Stroke Count625
Drag Factor120

March 04, 2023 15:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:10.0 5,000m 2:31.0 102 649 25 136
12:19.6 2,500m 2:27.9 108 672 25 140
r: 1:15 29m
12:50.4 2,500m 2:34.0 96 629 25 132
r: 1:15 9m
r38m

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Workout Graph

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