Forrest Bivens 24:21 row
5,017m
Meters
24:21.1
Time
2:25.6
Pace
278
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 120 |
March 10, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.1 | 5,017m | 2:25.6 | 113 | 690 | 24 | 132 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 134 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 127 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 131 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 137 |
| 24:21.0 | 876m | 2:28.9 | 106 | 664 | 24 | 134 |
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Workout Graph
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