Forrest Bivens 5001m row
5,001m
Meters
25:15.2
Time
2:31.4
Pace
270
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 0 |
March 11, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.2 | 5,001m | 2:31.4 | 101 | 646 | 23 | 143 |
| 5:05.2 | 1,000m | 2:32.6 | 98 | 638 | 23 | 150 |
| 5:04.9 | 2,000m | 2:32.4 | 99 | 639 | 23 | 147 |
| 5:08.2 | 3,000m | 2:34.1 | 96 | 629 | 23 | 148 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 24 | 136 |
| 4:55.7 | 5,000m | 2:27.8 | 108 | 672 | 25 | 138 |
| 0:00.3 | 5,001m | 2:30.0 | 104 | 656 | 0 | 136 |
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Workout Graph
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