Forrest Bivens 23:54 row
5,010m
Meters
23:54.6
Time
2:23.1
Pace
281
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 120 |
March 13, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.6 | 5,010m | 2:23.1 | 119 | 710 | 25 | 138 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 138 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 142 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 133 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 138 |
| 23:54.5 | 797m | 2:27.1 | 110 | 678 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.