Forrest Bivens 24:00 row
5,014m
Meters
24:00.9
Time
2:23.6
Pace
280
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 122 |
March 14, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.9 | 5,014m | 2:23.6 | 118 | 706 | 25 | 145 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 143 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 143 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 138 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 138 |
| 24:00.9 | 881m | 2:16.7 | 137 | 771 | 28 | 165 |
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Workout Graph
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