Forrest Bivens 24:46 row
5,019m
Meters
24:46.5
Time
2:28.0
Pace
275
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 119 |
March 17, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.5 | 5,019m | 2:28.0 | 108 | 670 | 23 | 140 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 147 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 128 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 136 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 139 |
| 24:46.5 | 1,016m | 2:20.9 | 125 | 729 | 26 | 154 |
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Workout Graph
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