Forrest Bivens 24:03 row
5,012
Meters
24:03.7
Time
2:24.0
Pace
280
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 120 |
April 18, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:03.7 | 5,012 | 2:24.0 | 117 | 698 | 280 | 25 | 132 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 23 | 146 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 | 130 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 26 | 121 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 | 123 |
| 24:03.7 | 840 | 2:25.0 | 115 | 694 | 47 | 26 | 142 |
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Workout Graph
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