Forrest Bivens 15:07 row
3,015
Meters
15:07.3
Time
2:30.4
Pace
163
Calories
38
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 354 |
| Drag Factor | 124 |
April 27, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.3 | 3,015 | 2:30.4 | 103 | 646 | 163 | 19 | 38 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 | 154 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 22 | |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 | |
| 15:07.2 | 23 | 2:36.5 | 91 | 500 | 1 | 8 |
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Workout Graph
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