Forrest Bivens 20:04 row
3,333m
Meters
20:04.4
Time
3:00.6
Pace
167
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 18 |
Stroke Count | 366 |
Drag Factor | 117 |
July 13, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:04.4 | 3,333m | 3:00.6 | 59 | 504 | 18 |
5:00.0 | 831m | 3:00.5 | 60 | 504 | 18 |
10:00.0 | 809m | 3:05.4 | 55 | 488 | 18 |
15:00.0 | 834m | 2:59.8 | 60 | 507 | 18 |
20:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
20:04.4 | 10m | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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