Forrest Bivens 31:48 row
5,014m
Meters
31:48.5
Time
3:10.3
Pace
249
Calories
130
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 17 |
| Stroke Count | 539 |
| Drag Factor | 122 |
August 04, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.5 | 5,014m | 3:10.3 | 51 | 474 | 17 | 130 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 19 | 109 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 18 | 115 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 17 | 133 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 16 | 146 |
| 25:00.0 | 693m | 3:36.4 | 35 | 418 | 15 | 126 |
| 30:00.0 | 727m | 3:26.3 | 40 | 437 | 17 | 148 |
| 31:48.5 | 306m | 2:57.2 | 63 | 516 | 20 | 137 |
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Workout Graph
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