Forrest Bivens 15:06 row
3,014m
Meters
15:06.6
Time
2:30.3
Pace
163
Calories
168
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 123 |
September 01, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,014m | 2:30.3 | 103 | 654 | 22 | 168 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 161 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 165 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 179 |
| 15:06.6 | 12m | 4:35.0 | 17 | 357 | 0 | 179 |
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Workout Graph
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