Forrest Bivens 20:04 row
3,815m
Meters
20:04.4
Time
2:37.8
Pace
200
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 118 |
November 20, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 3,815m | 2:37.8 | 89 | 606 | 19 | 116 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 118 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 18 | 108 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 126 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 114 |
| 20:04.4 | 11m | 3:20.0 | 44 | 450 | 0 | 118 |
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Workout Graph
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