Forrest Bivens 15:06 row
2,256m
Meters
15:06.1
Time
3:20.8
Pace
111
Calories
119
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 16 |
| Stroke Count | 253 |
| Drag Factor | 111 |
December 18, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 2,256m | 3:20.8 | 43 | 448 | 16 | 119 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 17 | 112 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 16 | 109 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 17 | 137 |
| 15:06.1 | 11m | 4:37.2 | 16 | 356 | 0 | 137 |
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Workout Graph
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