Forrest Bivens v20c/2:00r...2 row
1,054m
Meters
5:11.6
Time
2:27.8
Pace
60
Calories
120
Heart Rate
| Rest Distance | 334m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,388m |
| Overall Time | 9:11.6 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 142 |
January 05, 2024 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:11.6 | 1,054m | 2:27.8 | 108 | 672 | 20 | 120 | |
| 1:27.2 | 328m | 2:12.9 | 149 | 812 | 23 | 128 | |
| r: 2:00 | 319m | ||||||
| 3:44.4 | 727m | 2:34.3 | 95 | 627 | 18 | 112 | |
| r: 2:00 | 15m | ||||||
| r334m |
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Workout Graph
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