Forrest Bivens 21:46 row
3,637m
Meters
21:46.5
Time
2:59.6
Pace
183
Calories
131
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 16 |
| Stroke Count | 361 |
| Drag Factor | 142 |
January 08, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.5 | 3,637m | 2:59.6 | 60 | 507 | 16 | 131 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 17 | 128 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 16 | 139 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 16 | 123 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 17 | 125 |
| 21:46.5 | 281m | 3:09.5 | 51 | 477 | 16 | 140 |
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Workout Graph
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