Forrest Bivens 15:23 row
3,012m
Meters
15:23.4
Time
2:33.2
Pace
162
Calories
142
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 276 |
| Drag Factor | 142 |
January 25, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.4 | 3,012m | 2:33.2 | 97 | 634 | 17 | 142 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 17 | 139 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 156 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 135 |
| 15:23.3 | 75m | 2:35.3 | 93 | 621 | 15 | 139 |
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Workout Graph
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