Forrest Bivens 15:28 row
3,018m
Meters
15:28.1
Time
2:33.7
Pace
160
Calories
167
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 141 |
April 08, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.1 | 3,018m | 2:33.7 | 96 | 631 | 20 | 167 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 160 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 178 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 175 |
| 15:28.1 | 86m | 2:43.3 | 80 | 576 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.