Forrest Bivens 15:07 row
3,075m
Meters
15:07.5
Time
2:27.5
Pace
168
Calories
165
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Stroke Count | 291 |
| Drag Factor | 142 |
April 10, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,075m | 2:27.5 | 109 | 674 | 16 | 165 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 18 | 144 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 179 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 170 |
| 15:07.5 | 18m | 3:28.3 | 39 | 433 | 9 | 170 |
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Workout Graph
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