Forrest Bivens 15:05 row
3,154m
Meters
15:05.7
Time
2:23.5
Pace
176
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 144 |
April 30, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,154m | 2:23.5 | 118 | 706 | 21 | 141 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 146 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 153 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 125 |
| 15:05.7 | 15m | 3:10.0 | 51 | 475 | 0 | 131 |
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Workout Graph
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