Forrest Bivens 22:05 row
3,529m
Meters
22:05.6
Time
3:07.8
Pace
181
Calories
126
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 15 |
| Stroke Count | 349 |
| Drag Factor | 145 |
May 30, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.6 | 3,529m | 3:07.8 | 53 | 481 | 15 | 126 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 124 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 17 | 120 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 16 | 134 |
| 20:00.0 | 622m | 4:01.1 | 25 | 385 | 14 | 125 |
| 22:05.5 | 286m | 3:39.4 | 33 | 414 | 14 | 129 |
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Workout Graph
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