Forrest Bivens 15:05 row
2,412m
Meters
15:05.6
Time
3:07.7
Pace
125
Calories
136
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 15 |
| Stroke Count | 237 |
| Drag Factor | 142 |
June 05, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 2,412m | 3:07.7 | 53 | 482 | 15 | 136 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 16 | 115 |
| 10:00.0 | 615m | 4:03.9 | 24 | 383 | 13 | 133 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 162 |
| 15:05.6 | 12m | 3:53.3 | 28 | 394 | 0 | 163 |
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Workout Graph
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