Forrest Bivens 14:11 row
3,004m
Meters
14:11.7
Time
2:21.7
Pace
169
Calories
156
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 272 |
| Drag Factor | 143 |
June 09, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.7 | 3,004m | 2:21.7 | 123 | 722 | 19 | 156 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 168 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 143 |
| 14:11.7 | 880m | 2:23.0 | 120 | 711 | 18 | 159 |
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Workout Graph
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