Forrest Bivens 15:09 row
3,108m
Meters
15:09.1
Time
2:26.2
Pace
172
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 137 |
October 24, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.1 | 3,108m | 2:26.2 | 112 | 685 | 20 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 15:09.1 | 14m | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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