Forrest Bivens 20:04 row
3,715
Meters
20:04.1
Time
2:42.0
Pace
194
Calories
149
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 136 |
November 05, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.1 | 3,715 | 2:42.0 | 82 | 583 | 194 | 18 | 149 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 19 | 144 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 46 | 18 | 136 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 18 | 154 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 20 | 163 |
| 20:04.0 | 2 | 16:40.0 | 0 | 301 | 0 | 0 | 162 |
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Workout Graph
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