Forrest Bivens 15:10 row
3,163
Meters
15:10.2
Time
2:23.8
Pace
176
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 308 |
| Drag Factor | 137 |
November 07, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.2 | 3,163 | 2:23.8 | 118 | 704 | 176 | 17 | 139 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 18 | 147 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 | 156 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 | 127 |
| 15:10.2 | 25 | 3:24.0 | 41 | 441 | 1 | 7 | 129 |
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Workout Graph
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