Forrest Bivens 19:00 row
4,073m
Meters
19:00.1
Time
2:19.9
Pace
233
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 418 |
| Drag Factor | 122 |
December 20, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.1 | 4,073m | 2:19.9 | 128 | 739 | 22 | 128 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 159 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 122 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 122 |
| 19:00.0 | 846m | 2:21.8 | 123 | 722 | 24 | 111 |
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Workout Graph
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