18:41.9 row on January 19, 2021

Andrew Miller 18:41.9 row

5,000

Meters

18:41.9

Time

1:52.1

Pace

359

Calories

Average Watts	248
Calories Per Hour	1153

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Held 1:53 for the first 3000m and then dropped nicely in the last 2000m. Felt good.