30:53.3 row on January 21, 2021

Andrew Miller 30:53.3 row

8,000

Meters

30:53.3

Time

1:55.8

Pace

553

Calories

Average Watts	225
Calories Per Hour	1075

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

A good session. Held 31 minutes the whole way and then pushed in last 1000m.