30:46.5 row on January 24, 2021

Andrew Miller 30:46.5 row

8,000

Meters

30:46.5

Time

1:55.4

Pace

555

Calories

Average Watts	228
Calories Per Hour	1083

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Held 31mins projection and started winding it up with 1200m to go. Felt good the whole way.