Andrew Miller 30:44.8 row

8,000

Meters

30:44.8

Time

1:55.3

Pace

556

Calories

Average Watts228
Calories Per Hour1085

February 04, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Felt solid today. Form felt good. Held 1:56 until 1500m to go. Then dropped to 1:55, 1:54 and 1:48 in the final 500m. Was a good one.