30:52.4 row on February 11, 2021

Andrew Miller 30:52.4 row

8,000

Meters

30:52.4

Time

1:55.7

Pace

554

Calories

Average Watts	226
Calories Per Hour	1076

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Controlled session. Felt I could maintain pressure easily. 1:56 for first 7000 and 1:55 for last 1000