Andrew Miller 18:52.0 row

5,000

Meters

18:52.0

Time

1:53.2

Pace

355

Calories

Average Watts241
Calories Per Hour1130

March 23, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Nice and controlled session. Felt good despite the fartlek 8x500m session with Ramon at Roodies yesterday.