Nick Tauwhare 30:00 row
6,913
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 177 |
May 01, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,913 | 2:10.1 | 159 | 845 | 26 | 122 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 110 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 117 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 | 120 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 126 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 127 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.