Nick Tauwhare 45:00 SkiErg
9,518
Meters
45:00.0
Time
2:21.8
Pace
564
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 35 |
| Stroke Count | 1614 |
| Drag Factor | 119 |
May 17, 2025 17:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,518 | 2:21.8 | 123 | 722 | 564 | 35 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 36 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 38 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 38 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 45 | 29 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 39 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 39 |
| 35:00.0 | 780 | 3:12.3 | 49 | 469 | 44 | 27 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 38 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 39 |
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Workout Graph
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