Nick Tauwhare 30:00 row
7,016
Meters
30:00.0
Time
2:08.2
Pace
442
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 170 |
October 29, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,016 | 2:08.2 | 166 | 870 | 442 | 27 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 82 | 27 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 86 | 26 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 92 | 28 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 89 | 27 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 93 | 28 |
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Workout Graph
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