Nick Tauwhare 45:00 SkiErg
9,705
Meters
45:00.0
Time
2:19.1
Pace
580
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 35 |
| Stroke Count | 1581 |
| Drag Factor | 121 |
November 19, 2025 15:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,705 | 2:19.1 | 130 | 747 | 580 | 35 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 36 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 36 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 37 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 55 | 31 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 37 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 37 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 52 | 29 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 36 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 37 |
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Workout Graph
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