Nick Tauwhare 45:00 row
10,908
Meters
45:00.0
Time
2:03.7
Pace
715
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 1244 |
| Drag Factor | 193 |
November 19, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,908 | 2:03.7 | 185 | 935 | 27 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 27 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 28 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 28 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 28 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 969 | 28 |
| 45:00.0 | 1,247 | 2:00.2 | 201 | 992 | 29 |
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Workout Graph
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