Nick Tauwhare v10:00/r...9 SkiErg
17,812
Meters
1:22:00.0
Time
2:18.1
Pace
1054
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,812 |
| Overall Time | 1:22:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 35 |
| Stroke Count | 2885 |
| Drag Factor | 120 |
January 02, 2026 16:46:39
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:00.0 | 17,812 | 2:18.1 | 133 | 757 | 35 | 127 |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 34 | 111 |
| 11:00.0 | 2,436 | 2:15.4 | 141 | 784 | 36 | 125 |
| 3:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 107 |
| 11:00.0 | 2,460 | 2:14.1 | 145 | 798 | 36 | 130 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 111 |
| 11:00.0 | 2,495 | 2:12.2 | 151 | 820 | 37 | 137 |
| 3:00.0 | 315 | 4:45.7 | 15 | 351 | 17 | 112 |
| 25:00.0 | 5,694 | 2:11.7 | 153 | 827 | 37 | 140 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 36 | 115 |
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Workout Graph
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[11:00 x 3] + [25:00 Tempo]
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