Nick Tauwhare 45:00 row
10,419
Meters
45:00.0
Time
2:09.5
Pace
649
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 1206 |
| Drag Factor | 181 |
February 12, 2026 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,419 | 2:09.5 | 161 | 853 | 649 | 27 |
| 9:00.0 | 2,014 | 2:14.0 | 145 | 799 | 121 | 27 |
| 18:00.0 | 2,068 | 2:10.5 | 157 | 841 | 127 | 27 |
| 27:00.0 | 2,085 | 2:09.4 | 161 | 854 | 130 | 27 |
| 36:00.0 | 2,115 | 2:07.6 | 168 | 878 | 134 | 27 |
| 45:00.0 | 2,138 | 2:06.2 | 174 | 898 | 137 | 27 |
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Workout Graph
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