Nick Tauwhare v11:00/r...9 SkiErg
18,611
Meters
1:25:00.0
Time
2:17.0
Pace
1116
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,611 |
| Overall Time | 1:25:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 35 |
| Stroke Count | 3019 |
| Drag Factor | 123 |
February 21, 2026 16:59:34
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:00.0 | 18,611 | 2:17.0 | 136 | 768 | 35 | 137 |
| 11:00.0 | 2,346 | 2:20.6 | 126 | 732 | 36 | 131 |
| 11:00.0 | 2,481 | 2:13.0 | 149 | 811 | 37 | 135 |
| 3:00.0 | 502 | 2:59.2 | 61 | 509 | 28 | 124 |
| 11:00.0 | 2,512 | 2:11.3 | 154 | 831 | 37 | 138 |
| 3:00.0 | 476 | 3:09.0 | 52 | 478 | 26 | 122 |
| 11:00.0 | 2,525 | 2:10.6 | 157 | 839 | 37 | 142 |
| 3:00.0 | 467 | 3:12.7 | 49 | 468 | 25 | 116 |
| 27:00.0 | 6,177 | 2:11.1 | 155 | 834 | 37 | 147 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 37 | 128 |
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Workout Graph
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[11:00 x 3] + [27:00 Tempo]
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