Nick Tauwhare 45:00 row
10,719
Meters
45:00.0
Time
2:05.9
Pace
695
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 185 |
March 28, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,719 | 2:05.9 | 175 | 902 | 695 | 27 |
| 9:00.0 | 2,127 | 2:06.9 | 171 | 888 | 135 | 28 |
| 18:00.0 | 2,076 | 2:10.0 | 159 | 847 | 135 | 26 |
| 27:00.0 | 2,177 | 2:04.0 | 183 | 931 | 142 | 27 |
| 36:00.0 | 2,170 | 2:04.4 | 182 | 925 | 141 | 28 |
| 45:00.0 | 2,169 | 2:04.4 | 181 | 924 | 142 | 27 |
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Workout Graph
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