Nick Tauwhare 30:00 row
6,904
Meters
30:00.0
Time
2:10.3
Pace
427
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 166 |
April 11, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,904 | 2:10.3 | 158 | 843 | 427 | 26 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 26 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 85 | 26 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 87 | 26 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 88 | 26 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 89 | 27 |
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Workout Graph
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