Nick Tauwhare 21:35 row
4,991
Meters
21:35.6
Time
2:09.7
Pace
310
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 164 |
April 09, 2026 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.6 | 4,991 | 2:09.7 | 160 | 850 | 310 | 26 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 27 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 27 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 74 | 27 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 27 |
| 21:35.6 | 381 | 2:05.4 | 177 | 909 | 25 | 26 |
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Workout Graph
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