Nick Tauwhare 45:00 row
10,310
Meters
45:00.0
Time
2:10.9
Pace
637
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 192 |
April 17, 2026 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,310 | 2:10.9 | 156 | 836 | 637 | 26 |
| 9:00.0 | 2,020 | 2:13.6 | 147 | 804 | 122 | 27 |
| 18:00.0 | 2,079 | 2:09.8 | 160 | 849 | 129 | 26 |
| 27:00.0 | 2,067 | 2:10.6 | 157 | 840 | 128 | 26 |
| 36:00.0 | 2,061 | 2:11.0 | 156 | 835 | 127 | 26 |
| 45:00.0 | 2,085 | 2:09.4 | 161 | 854 | 131 | 26 |
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Workout Graph
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