Sign Up

Nick Tauwhare v11:00/r...20 SkiErg

20,681

Meters

1:39:00.0

Time

2:23.6

Pace

1201

Calories

Rest Distance0
Rest Time
Overall Distance20,681
Overall Time1:39:00.0
Average Watts118
Calories Per Hour706
Stroke Rate34
Stroke Count3444
Drag Factor108

April 19, 2026 10:24:53

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

[(11:00 + 2:00)x 3] + [27:00 + 2:00 Tempo] + [1:30 x 2]
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:39:00.0 20,681 2:23.6 118 706 34
11:00.0 2,126 2:35.2 94 622 34
11:00.0 2,389 2:18.1 133 757 37
1:00.0 204 2:27.0 110 678 35
2:00.0 449 2:13.6 147 804 37
2:00.0 178 5:37.0 9 331 14
11:00.0 2,403 2:17.3 135 765 37
1:00.0 205 2:26.3 112 684 34
2:00.0 453 2:12.4 151 818 38
2:00.0 224 4:27.8 18 362 18
11:00.0 2,423 2:16.1 139 776 37
1:00.0 206 2:25.6 113 690 35
2:00.0 453 2:12.4 151 818 37
2:00.0 111 9:00.5 2 307 9
27:00.0 5,962 2:15.8 140 780 36
2:30.0 572 2:11.1 155 834 36
1:15.0 266 2:20.9 125 729 34
1:30.0 346 2:10.0 159 847 37
1:15.0 267 2:20.4 126 734 34
1:30.0 353 2:07.4 169 881 38
5:00.0 1,105 2:15.7 140 781 35

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.