Nick Tauwhare 45:00 row
10,344
Meters
45:00.0
Time
2:10.5
Pace
639
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 1233 |
| Drag Factor | 166 |
May 01, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,344 | 2:10.5 | 157 | 852 | 639 | 27 |
| 9:00.0 | 2,010 | 2:14.3 | 144 | 800 | 120 | 27 |
| 18:00.0 | 2,072 | 2:10.3 | 158 | 853 | 128 | 27 |
| 27:00.0 | 2,083 | 2:09.6 | 161 | 860 | 129 | 28 |
| 36:00.0 | 2,084 | 2:09.5 | 161 | 866 | 130 | 28 |
| 45:00.0 | 2,096 | 2:08.8 | 164 | 880 | 132 | 28 |
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Workout Graph
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