Nick Tauwhare 45:00 row
10,254
Meters
45:00.0
Time
2:11.6
Pace
629
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 178 |
May 09, 2026 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,254 | 2:11.6 | 153 | 838 | 629 | 26 |
| 9:00.0 | 2,009 | 2:14.3 | 144 | 800 | 120 | 27 |
| 18:00.0 | 2,047 | 2:11.9 | 153 | 833 | 125 | 26 |
| 27:00.0 | 2,063 | 2:10.8 | 156 | 853 | 128 | 26 |
| 36:00.0 | 2,067 | 2:10.6 | 157 | 853 | 128 | 26 |
| 45:00.0 | 2,068 | 2:10.5 | 157 | 853 | 128 | 26 |
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Workout Graph
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