Nick Tauwhare 45:00 row
10,143
Meters
45:00.0
Time
2:13.0
Pace
615
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 161 |
May 23, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,143 | 2:13.0 | 148 | 820 | 615 | 26 |
| 9:00.0 | 1,984 | 2:16.0 | 139 | 780 | 117 | 27 |
| 18:00.0 | 2,030 | 2:13.0 | 149 | 820 | 123 | 27 |
| 27:00.0 | 2,029 | 2:13.0 | 149 | 820 | 123 | 26 |
| 36:00.0 | 2,036 | 2:12.6 | 150 | 826 | 124 | 26 |
| 45:00.0 | 2,064 | 2:10.8 | 156 | 853 | 128 | 26 |
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Workout Graph
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